With Tracy Murnan Stackhouse
Mindfulness and Me is the first video on this topic from Tracy Stackhouse and Ruth Meissner from Developmental FX.
Here are some additional resources:
- Movement and Meditation Resources from Developmental FX (PDF)
- Bring It Down (YouTube)
- Calming Exercises for Kids: Breathing and Stretching
- Meditation Instructions for Kids
After watching the video, please let us know if you have any questions by filling out the form below. We will try to answer as many as we can or forward them to Tracy and Ruth.
Also from Developmental FX:
- How To’s of Sensory Diets in Fragile X Syndrome With Tracy Stackhouse
- The Unregulated Life of COVID-19 is No Laughing Matter With Tracy Stackhouse
MORE COVID-19 RESOURCES
Let the Awareness Continue!
It looks like in many places we're back to wearing masks, or will be soon. Our family has pulled out all our favorite masks and getting used to them all over again.
COVID-19 Check-In: Month 15 — Ready for Re-Entry?
Jayne offers advice to Fragile X families in transitioning back after post-COVID-lockdowns, from school, to housing, to work, and more.
COVID-19 Vaccines and Fragile X and Dr. Erickson Answers Your Medication Questions
Two important videos from Dr. Craig Erickson who discusses COVID-19 vaccines for individuals living with Fragile X premutations and full mutations, plus a second video on medications and Fragile X.
Is the COVID-19 Vaccine Safe for Individuals with Fragile X?
Dr. Craig Erickson, director of the Cincinnati Fragile X Research and Treatment Center at the Cincinnati Children's Hospital, received his first dose of the COVID-19 vaccine tells us why it’s safe.