Video
January 15, 2026
00 h 01 m
Designed to raise awareness and educate about Fragile X, we are excited to share this one-minute animated video from the perspective of a female self-advocate living with Fragile X.
Chelsea Mumford
Learn more about the presenters
One of the most important messages is that Fragile X is just one part of who a person is, and knowing what Fragile X is helps people get the support they need and deserve.
Do you know someone who could benefit from watching this video? Look for other videos like this on our YouTube channel and your favorite social media accounts.
Thank you to Self-Advocate Chelsea Mumford for narrating this video! Also see our similar video from a male perspective.
Hi! I want to tell you about Fragile X.
Everyone has an FMR1 gene. Mine works a little differently — I have Fragile X syndrome (FXS).
That means I might learn, speak (or not speak), or move differently than you. Sometimes I get anxious or overwhelmed, especially in new or loud places.
I might need more time to respond or prefer not to be touched. And sometimes, my behavior might surprise you.
You can help by giving me space, keeping things calm, and showing me what’s happening next with words or pictures. Deep breaths help, too.
People with FXS can be funny, kind, and have great memories.
Just like you, I have things I’m good at — and things that are hard for me.
Fragile X is only one part of who I am.
Ask me about Fragile X!
You can also learn more by visiting fragilex.org
Chelsea Mumford is from San Diego, California. She is both a sibling and self-advocate: She lives with Fragile X syndrome, as does her younger brother. She enjoys reading books, listening to music, creating art, and cooking.
