With Marcia Braden

In this new recording, Marcia Braden discusses strategies for daily living with COVID-19. She discusses how anxiety can fuel behavior, and she gives ideas on how to set up your day and accommodations you can make to help keep anxiety at a minimum.

After watching the video, please let us know if you have any questions by filling out the form below. Jayne will try to answer as many as she can and/or it may forward them to Dr. Braden. 


Let the Awareness Continue!

It looks like in many places that we are back to wearing masks or will be soon. It may be for school, but in many cases, masks are being required for any activity that is indoors. I am guessing that, in the past couple of months, many of us got used to not wearing masks. So, for at least in our family, it is going to be a transition back to wearing them.